So I've been wanting to eat more fruit...but I'm not one to just pick up an apple and munch away. So I read a few recipes online and made a healthy fruit dip to help entice me to eat more fruit. It's working like a charm. I love this stuff.
Ingredients:
8oz. fat free sugar free (or reduced...or regular) plain yogurt
8 oz. fat free cream cheese
Sugar (I used truvia instead). I didn't measure...I just added a little bit at the time until the taste was about right. I probably used about 2-3 teaspoons of truvia (which is sweeter than sugar, so you'd have to add more sugar than that)
Just mix them all together with a hand mixer until it's light and fluffy. Mine's almost looks like marshmallow creme.
Healthy Fruit Dip
Friday, October 19, 2012
Labels:
17 Day Diet,
Breakfast,
Dessert,
Dips and Dunks,
Fruit,
Great for Groups and Parties,
Side Dishes
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