I had this for the first time yesterday at our weekly play group. One of the other moms brought this to share with everyone and it was SO yummy! It's really easy to make and so good!
What you need:
1/2 cup plain yogurt (I used greek yogurt, which has half as many carbs and twice as much protein)
1/4 cup peanut butter
2 TBS honey
1/4 tsp cinnamon
I actually just kinda guessed at the amounts when I made this. The lady who brought this to play group told me the ingredient list but I didn't ask how much of each. You can adjust any and all the these ingredients until it tastes yummy to you.
What you do:
Warm up the Peanut Butter and the Honey. I used a small pan on my stove top but a microwave would work great too.
Add all the ingredients together and stir until well mixed.
Serve with apples or anything else you might like (we also tried graham crackers and that was yummy too). This makes enough for 1-2 apples, depending on how big the apple and how much you pile on each bite. :)
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