When it comes to staying on the wagon with eating Low-Carb/High-Fat, I find that having good snacks on hand is key. One easy way to beat sweet cravings and keep the munchies under control is to eat some Fat Bomb. I know, it's not exactly the most appetizing name, but these babies really do work. I often find that I'm not terribly hungry for breakfast and will wait to eat until lunch. If I get hungry before lunch time I'll grab a bite of fat bomb to tide me over.
What You Need:
8 oz cream cheese
8 oz butter
flavorings/seasonings of choice***
What You Do:
Let your butter and cream cheese come to room temperature. Put it in a mixing bowl with the flavorings of your choice and beat until fluffy like frosting.
At this point you have a couple of serving options. You can just put the whole mess in a pint jar in the fridge and scoop out a spoonful any time you feel like it. Another option is to scoop it into bite size piles on a waxed paper lined baking sheet and freeze. Store in an airtight container in the freezer and let soften for a moment before you eat it. You could also spread the mixture into an 8 in baking dish lined with wax paper, freeze until solid enough to cut, then cut into bite sized pieces and store in the freezer.
Flavor ideas:
Strawberry lemonade: lemon and strawberry extracts and sweetener of choice
Caramel Pecan: sugar-free Toriani syrup and chopped pecans (I like roasted salted ones the best!), for extra yumminess drizzle with melted dark chocolate
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