Summer Solstice Dinner: Creamy Chicken (like Alfredo)

I found this recipe in a forum for 17 Day Diet recipes. It was amazing. I loved it. Cameron loved it. We're going to have this more often (on and off the diet). 

3-4 boneless chicken breasts-cut up into bite sized pieces
2 tbsp olive oil
1 green pepper
1 red pepper
3 cups broccoli florets (fresh or frozen)
1 can low sodium chicken broth
1 8oz. bar of fat free cream cheese
1 packet hidden valley ranch powder dip mix
In a skillet:
Saute the chicken in olive oil until almost cooked through
Add all veggies to chicken and saute until nearly all cooked. 
Add 1/2 the can of chicken broth and allow veggies to finish cooking. 
Meanwhile, in a seperate sauce pot add:
Last 1/2 of chicken broth
8oz fat free cream cheese
1 packet hidden valley ranch dip mix
Cook until mixture is smooth.
Add sauce to saute mixture and serve!
This mixture can be served on top of a pasta of choice, but it is really great just plain too. 


  1. Sounds like my kind of dish. Chicken with peppers in some kind of white sauce. (over pasta) Yum! ;o)