I found this recipe in a forum for 17 Day Diet recipes. It was amazing. I loved it. Cameron loved it. We're going to have this more often (on and off the diet).
3-4 boneless chicken breasts-cut up into bite sized pieces
2 tbsp olive oil
1 green pepper
1 red pepper
3 cups broccoli florets (fresh or frozen)
1 can low sodium chicken broth
1 8oz. bar of fat free cream cheese
1 packet hidden valley ranch powder dip mix
2 tbsp olive oil
1 green pepper
1 red pepper
3 cups broccoli florets (fresh or frozen)
1 can low sodium chicken broth
1 8oz. bar of fat free cream cheese
1 packet hidden valley ranch powder dip mix
In a skillet:
Saute the chicken in olive oil until almost cooked through
Add all veggies to chicken and saute until nearly all cooked.
Add 1/2 the can of chicken broth and allow veggies to finish cooking.
Saute the chicken in olive oil until almost cooked through
Add all veggies to chicken and saute until nearly all cooked.
Add 1/2 the can of chicken broth and allow veggies to finish cooking.
Meanwhile, in a seperate sauce pot add:
Last 1/2 of chicken broth
8oz fat free cream cheese
1 packet hidden valley ranch dip mixCook until mixture is smooth.
Last 1/2 of chicken broth
8oz fat free cream cheese
1 packet hidden valley ranch dip mixCook until mixture is smooth.
Add sauce to saute mixture and serve!
This mixture can be served on top of a pasta of choice, but it is really great just plain too.
Sounds like my kind of dish. Chicken with peppers in some kind of white sauce. (over pasta) Yum! ;o)
ReplyDeleteThis is sure yummy!!
ReplyDelete