1 can green beans (the cut doesn't matter)
spices such as onion powder, garlic powder, seasoning salts and sauces (tonight I used onion powder, garlic powder, dried red pepper flakes, Caribbean jerk seasoning, a dollop of soy sauce and a dollop of red hot wings sauce)
Put a little butter or oil in a frying pan over medium to med. high heat.
Drain can of green beans and dump in frying pan.
Sprinkle with seasonings.
Cook till hot all the way through and to desired sauted-ness.